Starting the Conversation

Welcome to Filtered Therapy: Starting the Conversation!

Hey Fam!💗 I’m thrilled to introduce Filtered Therapy, a space for unfiltered conversations about self-discovery, mental health, faith, and navigating life as a Gen Z. It’s your weekly dose of real talk, where nothing is off-limits. From figuring out who you are to navigating love, faith, and those messy life moments, join me, Esosa, as I share fresh insights and raw advice. If you’re ready to level up your mindset, tackle anxiety, and own your story, this is the podcast you didn’t know you needed.

This blog is an extension of the podcast, the blog essentially serves as a quick summary for those who might not have the time or interest to listen to the full podcast. If you prefer reading, this a space to catch up on the key takeaways from each episode. The main priority is to spread the message - whether you’re reading or listening, the goal is to create a place where important discussions are shared.

Starting this podcast has been on my mind for a couple of years, but things like school kept it on hold. Now that I'm done with school, it feels like the right time to bring it to life. I believe God has blessed me with something special, and this is just the beginning. In this space, you can expect real discussions, practical advice and real inner reflection that I hope will leave you feeling empowered and understood and ready to take on the world.

Please guys I’d love your support! 💕 Follow @filteredtherapy for honest talk on self-growth, mental health, and more. Help me spread the word by sharing, listening, and letting me know your thoughts! 🙌 Let’s grow together! 🌱

#FilteredTherapy #SupportYourGirl #blogFamily